Fenugreek, known as Uluva in Malayalam and Methi in Hindi, is a small golden-brown seed with a slightly bitter flavor and a strong aroma. It’s widely used in Indian cooking, herbal remedies, and traditional medicine for its numerous health benefits and rich nutritional profile.

Features:

100% natural and aromatic spice seed

Rich in fiber, iron, and protein

Distinct flavor — used in curries, pickles, and spice blends

Can be used whole, powdered, or soaked

Valued in Ayurveda for its healing properties

Benefits:

🌿 Helps regulate blood sugar levels

💪 Improves digestion and relieves acidity

❤️ Supports heart health and lowers cholesterol

🩸 Boosts lactation and women’s health

💆‍♀️ Promotes hair growth and skin health