Lanthakkuru in India is the name of a plant defined with Ziziphus mauritiana in various botanical sources. This page contains potential references in Ayurveda, modern medicine, and other folk traditions or local practices It has the synonym Rhamnus jujuba Linnaeus (among others). Lanthakuru is a fruit-bearing plant that is widely recognized for its various health benefits and culinary uses. The fruit and its seeds are used in Chinese and Korean traditional medicine, where they are believed to alleviate stress.

🌸 Benefits:

* Boosts Immunity: Rich in vitamin C and antioxidants that strengthen the immune system.

* Improves Digestion: Helps relieve constipation and supports gut health.

* Promotes Better Sleep: Contains natural compounds that have calming effects on the nervous system.

* Good for Skin: Antioxidants help reduce skin aging and promote a healthy glow.

* Enhances Energy: Acts as a natural energizer, reducing fatigue and weakness.

* Supports Heart Health: Helps regulate blood pressure and cholesterol levels.