Nutmeg is a warm, aromatic spice obtained from the seed of the nutmeg tree (Myristica fragrans). It has a slightly sweet, nutty flavor with a rich fragrance, making it a popular ingredient in both sweet and savory dishes.
Uses
Widely used in curries, biryanis, gravies, soups, and spice blends
Common in baking, desserts, sweets, and beverages
Used in traditional medicine and home remedies
Benefits
Aids digestion and helps reduce bloating
Known for its calming properties and may help improve sleep
Rich in antioxidants
Traditionally used to support oral health and overall wellness
Features
100% natural whole spice
Strong aroma and long shelf life
Can be grated fresh for better flavor