Dry ginger, known as Chukku in Malayalam and Sukku in Tamil, is the dried form of fresh ginger root (Zingiber officinale). It has a strong, spicy aroma and a warm, pungent flavor. Widely used in traditional medicine, herbal teas, and cooking, dry ginger is valued for its digestive, anti-inflammatory, and immune-boosting properties.

Benefits:

* Aids digestion: Stimulates digestive enzymes and relieves bloating.

* Relieves cold and cough: Acts as a natural expectorant and clears congestion.

* Boosts immunity: Fights infections and strengthens the body’s defense system.

* Anti-inflammatory: Helps ease joint pain and muscle stiffness.

* Improves metabolism: Supports weight management and detoxification.

* Eases nausea: Provides relief from motion sickness and indigestion