Bay leaves, known as Karuva Ela in Malayalam and Tej Patta in Hindi, are aromatic leaves obtained from the Laurus nobilis tree. They are widely used in Indian cooking and Ayurveda for their distinct fragrance, flavor, and medicinal value. When added to curries, rice dishes, or soups, bay leaves impart a subtle, earthy aroma and enhance the overall taste.
Features & Benefits:
🍂Aids digestion: Helps relieve bloating, acidity, and indigestion.
🍂Supports heart health: Helps regulate cholesterol levels.
🍂Boosts immunity: Rich in vitamin C, A, and antioxidants.
🍂Controls blood sugar: Helps manage glucose metabolism.
🍂Promotes relaxation: Calming aroma helps reduce stress.
🍂Improves respiratory health: Used in steam therapy for cold and cough relief.
