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Ashwagandha, also known as Indian Ginseng or Winter Cherry, is a revered adaptogenic herb in Ayurveda. The dried roots of the Withania somnifera plant are woody and light brown with a distinct earthy aroma. It has been used for centuries to promote overall vitality, strength, and rejuvenation
✨ Features:
Botanical name: Withania somnifera
Common names : Ashwagandha, Indian ginseng, Winter cherry
Plant part used: Root
Taste: Slightly bitter, earthy
Nature: Adaptogenic and rejuvenating herb
🌱 Benefits:
Helps reduce stress and anxiety by balancing cortisol levels
Supports energy, stamina, and endurance naturally
Promotes sound sleep and relaxation
Enhances immune system and resilience
Boosts male fertility and hormonal balance
Aids in improving memory and cognitive function
Supports joint health and reduces inflammation
